How do running mechanics change with fatigue?

Injury risk during running is associated with high-weekly training distance as well as lack of running experience, putting both competitive long-distance runners and novice runners at risk of developing overuse injuries. The development of overuse injuries has been associated with kinematic variables of all lower limb joints. Some of these variables, such as increased ankle […]

Stress fractures in Royal Marines training

Though the incidence of stress fractures in the military is almost half of that of elite athletes (12% vs 21%), recruits who sustain stress fractures are four times more likely to be discharged from training programs and are at a higher risk for sustaining a subsequent stress fracture. Rehabilitation from stress fractures requires personnel and […]

Does fatigue effect landing mechanics in football?

Football is a sport that needs intermittent, non-continuous exercises which includes many sprints of different intensities especially during a match. Unfortunately, high-speed running has also been associated with injury and classified as an intrinsic risk factor. Higher speed of play during competitions may exert more loads or forces on the knee joint, which in turn may […]