Power

Specialist areas. Power. We have seen the components of strength, well if we now think about how fast that strength is applied, we have an idea about power. This could be the lifting of a barbell in a snatch, or the speed we ask the calf muscles to work in a triple jump hop or […]

What factors affect outcome after ACL injury?

There are numerous studies in the literature investigating factors of signi´Čücance for outcome after anterior cruciate ligament (ACL) reconstruction. Physical factors, such as incidence of giving way, quadriceps muscle strength and number of additional knee injuries at the time of ACL reconstruction and subsequent arthroscopy, as well as psychosocial factors, for example fear of re-injury […]